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Top 5 Ayurvedic Medicine for Good Sleep

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In Indian Ayurvedic medicine system there are many ayurvedic herbals drugs which are very good for treating. Insomnia is a condition in which patients suffers from lack of sleep, there may be several reasons for insomnia like ill health, stress, psychological, social, anxiety.

ayurvedic-medicine-insomnia

Here are some good medicine to treat insomnia

  • Himalaya Tagara

    Relaxes the mind, promotes sleep
    In Ayurvedic medicine system, Tagara (Indian Valerian/Valeriana wallichi ) is recommended for insomnia, stimulating the nervous system, reducing spasms and calming anxiety.
    Recommended dose
    One capsule, twice a day after meals.
  • Jiva Sleep-Well Tablets

    Active ingredients are Jyotishmati increases the retention power and is very effective in controlling brain disorders, Petha(white gourd) also strengthens the brain, increases retention power and is very effective in controlling insomnia. Amla gives strength to the nervous system.
    Directions for use
    To be swallowed with water or milk.
    Dosage
    Two to four tablets at bedtime.
  • Divya Medha Vati (for Memory Loss and Improving Intelligence)

    Key Ingredients
    Extracts of Brahmi, Shankha-pushpi, Vaca, Jyotishmati, Ashwagandha, Jata Mamshi, Ushtukhudusha (Arabian or French Lavender), Pushkara-mula, etc. and Pravala Pishti, Moti (mukta) Pishti, Rajata Bhasma, etc.
    Direction for uses
    To be taken on empty stomach with milk or after breakfast with water, & in the evening after dinner with water or milk.
    Dosage
    1-2 tabs, twice daily.
  • Sleep Deep- Jatamamsi Rasayana

    A Natural Herbal Ayurvedic Dietary Supplement for Insomnia, Sleeplessness, Restlessness, Relaxation, Anxiety, and Depression
    Direction for uses
    Eat directly from the jar or dissolve 1 level teaspoon per 50 lbs. of body weight in a cup of warm to hot water and take 30 min. before bedtime.
  • Vaidyaratnam Oushadhasala Manasamitra Vatakam Tablet

    Manasamitra vatakam is Indian Ayurvedic Herbal Medicine for mental disorders, it is also very good medicine to treat insomnia.

Note: As these medicines are herbal and considered safe for use if taken properly as per prescriptions. Always read labels carefully before taking any herbal medicines. Do not mix these medicines with others. It is always recommended to consult an Ayurvedic doctor.


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