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Guduchyadi Kashayam Benefits, Ingredients, Dosage

Guduchyadi/ Guluchyadi Kashayam or Kwath is polyherbal Ayurvedic preparation useful in various diseases. It is prepared from five medicinal herbs taken in equal amount. Kashayam/qwath are concentrated...

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Triphala Mouthwash Effects and Recipe

Triphala is very old ayurvedic mixture of three fruits i. e. Terminalia chebula, Terminalia bellerica & Emblica officinalis. This is most communally used ayurvedic formulation used to treat many...

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Best Natural Ways to Manage High Blood Pressure

Blood pressure is measure of force of blood on arteries wall while it is pumped by heart in whole body. In normal condition, systolic (blood pressure when the heart beats) pressure is less than 120...

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List of Foods Causing High Blood Pressure

High blood pressure/hypertension is a medical condition in which blood pressure persistently remains equal to or above 140/90 mm of Hg. A reading of 160/100 mm of Hg indicates severe hypertension. It...

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Hemnath Ras Benefits, Ingredients, Dosage

Hemnath Ras is herbo-mineral Ayurvedic medicine useful in treatment of various diseases related to male reproductive system, prameha, and urinary problems. This medicine is rasayana prepared from gold,...

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Whey Protein Supplements are Best For Athletes

Whey protein is one of the bets protein made from milk left over during cheese processing. This is very good for developing lean mescals and used by athletes and body builders. There are many brand...

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Best Soy Protein Supplements

Soy proteins are made from soy beans and it mainly available in three form like soy protein concentrates, soy protein isolates and soy flour. Soy Protein isolate is a purified form of soy protein with...

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Protein Bars are good option for athletes

As athletes and body builder needs 6 protein rich diet but for most of them it is very difficult to prepare protein food. For these kind of people protein bars are good option to get protein and...

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Casein Protein Supplements

Casein proteins are commonly found in mammalian milk, making up 80% of the proteins in cow milk.  Casein supplies amino acids, carbohydrates and the two inorganic elements calcium and phosphorus as...

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What is Monosodium glutamate and it’s Side-effect

Monosodium glutamate (MSG) is sodium salt of non-essential amino acid, glutamic acid also known as Ajinomoto. MSG contains 78% of glutamic acid, 22% of sodium and water. Glutamic acid was first...

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Karpuradi Vati Benefits, Ingredients, Dosage

Karpuradi Bati is herbomineral Ayurvedic medicine useful in oral diseases. It has antibacterial and antiseptic properties. Karpuradi Vati is also useful in treating various tongue related diseases and...

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Refreshing drink Rooh Afza

Rooh Afza is refreshing drink prepared from invert sugar (glucose and fructose), herbs and fruit juices. It is manufactured by HAMDARD LABORATORIES. Sharbat Rooh Afza was introduced in 1907, and was...

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Rooh Afza Minty Lemonade

Rooh Afza sharbat is a tasty refreshing drink. In summer seasons, Rooh Afza can be added with other ingredients to make it more nutritive. As it contains invert sugar, so in such preparation there is...

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Perfect fresh cucumber smoothie for Summers

Summer season is the perfect time to enjoy refreshing vegetables and fruits specially cucumbers and melons. Smoothies are one of the best and healthier way to enjoy them. Here i am writing a simple...

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Use Turmeric in 3 ways to Treat Wounds

Turmeric(haldi) is a well well know medicinal plant of Ayurvedic medicine system for its wound healing properties. It has great antiseptic, anti-inflammatory, anti-bacterial and anti-allergic...

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Cardamom is Awesome for Vomiting

Vomiting and nausea is very common thing adn may be caused by many stomach problems, pregnancy and drugs. Most of the vomiting can be treated with cardamom as it is used since very long time in...

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Calcarea Phosphorica Homeopathic Medicine

Calcarea phosphorica/Calcarea Phos or Calc Phos is a compound of calcium and phosphorus. Its common name is Phosphate of lime or Calcium of Phosphate.  It is a useful remedy for kids and women. It is...

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Saptavinshati Guggulu Benefits, Ingredients, Dosage

Saptavinshati Guggulu is polyherbal Ayurvedic medicine prepared from medicinal herbs and guggulu. Guggulu is gum resin of a tree and has anti-oxidant and anti-inflammatory properties.  This medicine is...

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Chandanadi Vati Benefits, Ingredients, Dosage

Chandanadi Vati/Bati is polyherbal Ayurvedic medicine. This is good medicine to treat burning during urination, dysuria, mutrakrcchra, sujak and related problems. For preparing this medicine, 4 tola...

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Use of Calcarea Phosphorica for Children

Calcarea Phosphorica (Calcium phosphate) or Calc Phos is a useful common homeopathic medicine.  It is a compound of calcium and phosphorus (phosphate of lime) and useful in keeping bones and teeth...

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